{"id":5096,"date":"2026-07-13T15:59:40","date_gmt":"2026-07-13T20:59:40","guid":{"rendered":"https:\/\/pods.okstate.edu\/?post_type=product&#038;p=5096"},"modified":"2026-07-13T15:59:43","modified_gmt":"2026-07-13T20:59:43","slug":"helping-adolescents-with-their-negative-emotions","status":"publish","type":"product","link":"https:\/\/pods.okstate.edu\/?product=helping-adolescents-with-their-negative-emotions","title":{"rendered":"Helping Adolescents with their Negative Emotions"},"content":{"rendered":"<p>Adolescence (ages 10\u201318) is a period of significant developmental transition marked by cognitive, emotional, and physical changes (Steinberg &amp; Morris, 2001). As the brain matures, adolescents develop more advanced cognitive abilities such as abstract thinking (Steinberg et al., 2006), and begin to form more complex self-perceptions shaped by both internal and external influences (Pfeifer &amp; Allen, 2021). Emotional understanding also becomes more sophisticated during this time (Eisenberg &amp; Morris, 2002). However, the prefrontal cortex\u2014responsible for decision-making, emotional regulation, and impulse control\u2014continues developing into the mid-20s (Paus, 2009), contributing to increased risk-taking and heightened emotional intensity. These changes impact how adolescents relate to themselves and others, and can make navigating this stage challenging. This fact sheet offers practical strategies to support both teens and parents in managing the unique demands of adolescence.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adolescence (ages 10\u201318) is a period of significant developmental transition marked by cognitive, emotional, and physical changes (Steinberg &amp; Morris, 2001). As the brain matures, adolescents develop more advanced cognitive abilities such as abstract thinking (Steinberg et al., 2006), and begin to form more complex self-perceptions shaped by both internal and external influences (Pfeifer &amp; [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[843,256,187],"class_list":["post-5096","product","type-product","status-publish","product_cat-fact-sheet","product_tag-adolescence","product_tag-mental-health","product_tag-parenting","first","instock","downloadable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=\/wp\/v2\/product\/5096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5096"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=5096"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=5096"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pods.okstate.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=5096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}